Available Online

Body Awareness Level 1

The 5th Position fundamental classes are based on our core philosophy

  • 1 hour
  • 9 US dollars
  • Online Session

Service Description

This class is on Monday at 9am New York time This class is on Monday at 10am Hong Kong time Our Body Awareness classes are recommended to those who wish to build solid technical foundations. Here, you will have the opportunity to learn to connect and understand your body better; kick-starting the process of developing muscle memory that will forever be with you. The Academy’s adult classes are designed for adults of all ages and pre-existing levels. All adult classes are taught by experienced and professional teachers who will provide encouragement and valuable detailed guidance. Registrations for face to face and online private classes are available.

Upcoming Sessions

Contact Details

+852 54822197


The 5th Position Method 24 Hollywood Road, Central, Hong Kong Island, Hong Kong